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Archive for the ‘Vitamin and Minerals’ Category

What treatment is available?

The mainstay of treatment for hemochromatosis is the periodic removal of blood, in the form of bloodletting. Extracted 500 ml of blood, equivalent to a normal donation, with the highest frequency that allows the patient’s condition. At first you have to deal with than the extractions were performed once a week, until the body’s iron stores are normal. This may take several months. The treatment should last a lifetime, although the frequency of the sampling is more spaced out. Read the rest of this entry »

How is hemochromatosis diagnosed?

The specialist most qualified to detect hemochromatosis is a hepatologist or a cardiologist who works in a hospital, since most general practitioners are not familiar with this disorder. First, blood tests are performed, but not always reliable. Usually there is an increased concentration of iron in the blood (serum iron) and the protein in which is deposited (ferritin). In patients with symptoms usually performed a microscopic study of a piece of liver tissue obtained by biopsy to assess liver damage and confirm iron overload, which can even be quantified in the tissue. Read the rest of this entry »

An increasing number of people who are diagnosed with hereditary hemochromatosis without manifest symptoms. The symptoms can be difficult to identify, since the beginning can be very mild and result from a variety of causes. Fatigue and drowsiness are common and may appear or arthritis joint pain. Alterations in the sexual sphere, especially in the male impotence or absence of menstruation in women may be early signs relevant. With increasing iron overload, patients may experience the following changes:

Liver disease

The liver is the organ that produces the maximum iron overload. The disorder results in an increased synthesis of fibrous tissue or scarring in the liver, leading to the development of cirrhosis. The symptoms of this disease are abdominal pain, jaundice, swelling of the ankles and abdomen and an enlarged liver and spleen. In severe cases bleeding may occur in the digestive tract (due to rupture of esophageal varices) or hepatic coma. Read the rest of this entry »

How or why I can have hemochromatosis?

Primary hemochromatosis is an inherited disease. In most cases it is due to a mutation in a gene called HFE, which probably makes them absorb too much iron from food digested. This mutation is called C282Y and to produce the disease it is necessary to inherit the two genes (one from each parent) with the C282Y mutation.

However, not all carriers of two copies of this mutation develop the disease, and some may suffer even if only the carriers of a gene with the mutation. An additional mutation in another area called H63D HFE gene, which may occur alone or in combination with the C282Y mutation and also influences the concentrations of iron, although in a much lesser degree. Read the rest of this entry »

What is hemochromatosis?

Hemochromatosis is a disease caused by a significant excess iron that accumulates abnormally in various tissues. The body needs iron in food to remain in good condition, especially for producing red blood cells of the blood (erythrocytes) that serve to carry oxygen to all parts of the body. Red blood cells contain large amounts of iron. Iron deficiency causes anemia, but excess iron is toxic. The body has few ways to get rid of excess iron, so that it accumulates in tissues and causes injuries and diseases. Read the rest of this entry »

Minerals are chemical elements essential for the body to function properly and stay healthy. There are about 20 minerals essential to retain all the functions of tissues. These are obtained through food, for here lies the importance of knowing what foods are rich in minerals.

The minerals play vital roles in the body, such as help in the formation of bones, part of the blood, regulate hormone function, make transport between the medium and the cells maintain an electrolyte balance, among others.

Both minerals and vitamins are essential nutrients that can only be obtained through food. It is therefore very important to know what food sources of minerals.

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Sometimes underestimate the importance of certain nutrients in food, such as minerals. Since they serve specific functions within the body, it is important to know that the presence of minerals is essential in the daily diet.

Minerals are very important within the body. The body uses these minerals (to which they are considered essential because they can not be obtained otherwise than through the diet), for the benefit of organic health.

Importance of minerals in the diet

* Forman bones and tissues.
* Speakers in the production of hormones.
* Regulate thyroid function.
* Regulate the heartbeat.
* Maintain stable water and electrolyte balance, among other functions.

Once you know the importance of incorporating minerals to food, you need to know what minerals are essential in the diet.

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Perhaps a mother is pregnant. And pregnant women will usually feel pain in your whole body, and provide pain in the waist. To overcome the pain of it all, you need some vitamins. One of them is prenatal vitamins. It is a vitamin for pregnant women and very good for baby development in the womb of a mother.

It was a huge struggle of a mother to bear fruit in the world’s heart. And then there is also a mother who does not care about her pregnancy, because these mothers may have had too many children, and he did not want to have children again. So she did not attention to children who are in the womb. If you want to take vitamins, you have to buy vitamins carefully. For fear of vitamins that you are buying a fake vitamins created by people who are not responsible. So you should be more alert and I will give a very good vitamin for your baby is best prenatal vitamin.

However the opinions of the vitamins you are taking now, you do not need to doubt it, because I believe it when you are taking vitamins is the best prenatal vitamins. The great for your womb is for nine months in advance. Therefore, you should always care and attention to his your baby, because the baby is a god to your deposit should you watch with affection and love.

Once you are pregnant it is wise to look at your lifestyle and eating habits. It is important to eat healthy and varied. There are also a number of foods that you should watch. These may, like smoking, are harmful to your baby.

Raw meat
Raw meat and raw meat as half roast beef, steak tartare, steak tartare and sausage you during your pregnancy better leave here. In (semi) raw meat is uncommon for a parasite that causes toxoplasmosis. This is an infectious disease that can lead to birth defects. This parasite can occur in the intestines of kittens and unwashed vegetables or fruits. Was it so good before you eat them and let the change of the litter box to your partner about. If you’re working in the garden, wear gloves. Read the rest of this entry »

You regularly buy fresh foods, fortified products. But their vitamin content is not guaranteed! Because they are fragile and can disappear during storage, cooking. Some vitamins are extremely fragile. Thus, many foods can lose half of their content between harvest and your plate! The main enemies: light, air and heat.

You definitely buying orange juice, especially to accompany your breakfast. And you say I’m full of vitamin C! Attention this is not necessarily true! Because vitamin C is one of the most fragile. It is thus very sensitive to oxygen.
* A U.S. study moreover showed that orange juice brick can lose 100% of their vitamin C if not eaten quickly enough. The study authors advise to buy orange juice with expiration date is more than three weeks and used within seven days after opening. Read the rest of this entry »