<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Healthy Lifestyle Radio Storytime</title>
	<atom:link href="http://www.radiostorytime.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.radiostorytime.com</link>
	<description>Latest Healthy Lifestyle and Medical Tips for Better Life</description>
	<lastBuildDate>Mon, 15 Mar 2010 06:22:56 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Meningitis</title>
		<link>http://www.radiostorytime.com/health-care/meningitis/</link>
		<comments>http://www.radiostorytime.com/health-care/meningitis/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 06:12:41 +0000</pubDate>
		<dc:creator>rika</dc:creator>
				<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Meningitis]]></category>
		<category><![CDATA[cerebrospinal fluid]]></category>
		<category><![CDATA[cranial nerve]]></category>
		<category><![CDATA[food and nutrients beneficial]]></category>
		<category><![CDATA[lumbar punture]]></category>
		<category><![CDATA[meningococcus]]></category>
		<category><![CDATA[pneumococcus]]></category>
		<category><![CDATA[spinal fluid]]></category>

		<guid isPermaLink="false">http://www.radiostorytime.com/?p=374</guid>
		<description><![CDATA[Meningitis is an inflammation of the leptomeninges (arachnoid and pia mater). It is a medical emergency requiring rapid diagnosis and early treatment. Infectious meningitis is a devastating process with a high morbidity and mortality.
Etiology
The causes are divided into infectious and aseptic, the second group are those patients in whom the spinal fluid has a high [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.radiostorytime.com/wp-content/uploads/2010/03/meningitis.jpg"><img class="alignleft size-medium wp-image-377" title="meningitis" src="http://www.radiostorytime.com/wp-content/uploads/2010/03/meningitis-300x174.jpg" alt="" width="300" height="174" /></a><a href="http://www.radiostorytime.com/?s=meningitis">Meningitis </a>is an inflammation of the <strong>leptomeninges </strong>(arachnoid and pia mater). It is a medical emergency requiring rapid diagnosis and early treatment. Infectious meningitis is a devastating process with a high morbidity and mortality.</p>
<p><strong>Etiology</strong><br />
The causes are divided into infectious and aseptic, the second group are those patients in whom the spinal fluid has a high lymphocyte count (&gt; 50%), a moderate increase in protein, normal glucose, Gram stain and negative microbiological study .<br />
There are several diseases (bacterial endocarditis) and conditions (splenectomy, sickle cell disease) that predispose a picture of meningitis. The <strong>pneumococcus</strong> is the most common etiologic agent in adults, followed in order of importance the <strong>meningococcus</strong>, H. influenzae, Listeria monocytogenes and with the advent of AIDS, Cryptococcus.<span id="more-374"></span></p>
<p><strong>Pathogenesis</strong><br />
Infectious agents enter the meninges in several ways:<br />
1. Hematogenously during bacteremia<br />
2. Since infections of upper respiratory tract (skull fractures, birth defects of the dura)<br />
3. Through the skull, nasopharyngeal venules<br />
4. By direct spread of an underlying infectious focus (sinusitis, intraventricular rupture of brain abscess)<br />
5. By introduction of organisms during surgical or diagnostic procedures (lumbar puncture). Once the meningeal infection, it spreads rapidly through the subarachnoid space.</p>
<p><strong>Neurologic findings</strong></p>
<p>The cranial nerve dysfunction primarily affects the third, fourth, sixth and seventh cranial nerves, appears in 10-20% of bacterial meningitis. Hemiparesis, dysphasia and hemianopsia, occurring in 15% of patients with pyogenic meningitis. The persistence of cerebral localizing signs suggestive of cerebral arteritis, thrombophlebitis of cortical veins or space occupying lesions such as brain abscess. Bacterial meningitis causes acute cerebral edema that can produce seizures, hypotension, bradycardia and coma. In elderly patients, infants or meningeal signs may not be present.</p>
<p>Eruption. The appearance of a purpuric rash or maculopetequial in a patient with meningitis, the etiologic diagnosis geared toward miningocócica infection but may be confused with cutaneous aseptic meningitis by echovirus type 9.</p>
<p><strong>Diagnostic Aid</strong></p>
<p>Suspicion of meningitis should be a lumbar puncture and <a href="http://www.radiostorytime.com/?s=cerebrospinal+fluid">cerebrospinal fluid</a> study. Three basic patterns can be found in CSF:</p>
<p>1. Purulent<br />
2. Lymphocytes with normal glucose levels<br />
3. Lymphoma with low levels of glucose</p>
<p>The pattern has lots of purulent polymorphonuclear decreased glucose levels and elevation in protein. The most common cause is bacterial meningitis. The pattern has lymphoma with normal glucose as the main causes of viral meningitis or meningitis and malignant lymphoma with impaired glucose pattern, meanwhile, is the result of tuberculous or fungal meningitis.</p>
<p>The cell count in the CSF of most bacterial meningitis varies between 100 to 5,000 cells per mm3 of which 80% are neutrophils.</p>
<p>The culture and Gram stain of centrifuged CSF are essential and are often positive in 70% of patients who have not received previous antibiotics.</p>
<p>When Gram stain is negative it is recommended that latex agglutination test with specific antigens for pneumococcus, meningococcus and Cryptococcus neoformans particularly useful in partially treated cases.</p>
<p>Also practiced stain and culture for mycobacteria, India ink examination and evaluation for fresh mushrooms to find both. Blood culture is irrelevant, because in 40 to 80% of patients, depending on the germ, usually a positive result.</p>
<p>In cases of aseptic meningitis should be performed VDRL in blood and cerebrospinal fluid. It is advisable, if warranted table, chest radiographs, sinus and mastoid and brain computed tomography.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.radiostorytime.com/health-care/meningitis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Urinary Tract Infection in Women</title>
		<link>http://www.radiostorytime.com/health-care/urinary-tract-infection-in-women/</link>
		<comments>http://www.radiostorytime.com/health-care/urinary-tract-infection-in-women/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 08:33:49 +0000</pubDate>
		<dc:creator>rika</dc:creator>
				<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Urinary Tract Infection]]></category>
		<category><![CDATA[cystitis]]></category>
		<category><![CDATA[e.coli bacteria]]></category>
		<category><![CDATA[kidney]]></category>
		<category><![CDATA[urethra]]></category>
		<category><![CDATA[urinary]]></category>
		<category><![CDATA[urinary bladder]]></category>
		<category><![CDATA[urinary tract]]></category>
		<category><![CDATA[urination]]></category>

		<guid isPermaLink="false">http://www.radiostorytime.com/?p=368</guid>
		<description><![CDATA[What is urinary tract infection? 
Cystitis is an infection of the urinary bladder, a urinary tract infection, which almost always caused by bacteria. Bacteria thrive well in the body warm urine, and they reproduce rapidly when they get into the urinary bladder. Eventually, these bacteria cause an inflammation of the lining of the dress the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.radiostorytime.com/wp-content/uploads/2010/03/urinary-tract-infection.jpg"><img class="alignleft size-medium wp-image-370" title="urinary-tract-infection" src="http://www.radiostorytime.com/wp-content/uploads/2010/03/urinary-tract-infection-180x300.jpg" alt="" width="180" height="250" /></a><strong>What is urinary tract infection? </strong><br />
<strong>Cystitis</strong> is an infection of the <a href="http://www.radiostorytime.com/?s=urinary+bladder">urinary bladder</a>, a urinary tract infection, which almost always caused by <strong>bacteria</strong>. Bacteria thrive well in the body warm urine, and they reproduce rapidly when they get into the urinary bladder. Eventually, these bacteria cause an inflammation of the lining of the dress the inside of the bladder. Lining will be red and irritated, and the urinary bladder is irritable. Urination can also be painful because of soreness and inflammation of the urethra. In addition, many suffer from pain and heat sensation in my abdomen after urination.</p>
<p>The symptoms of this condition is so typical that the vast majority who have had cystitis before, will be able to make the diagnosis themselves.</p>
<p>The condition is very common and constitute about 3.5% of all requests in general practice. In the age group 26-30 years is 100 times as many women as men who have urinary tract infection.<span id="more-368"></span></p>
<p><strong>What causes urinary tract infection in women?</strong><br />
Cystitis may occur when there are bacteria in the urinary bladder, where it is otherwise bacteria-free. It is almost entirely <a href="http://www.radiostorytime.com/?s=bacteria">bacteria</a> from the intestine that causes urinary tract infections, and 3 of 4 cases caused by the <strong>bacterium E. coli</strong> can get into the urinary bladder at the hostel from the skin, through the short urethra and into the bladder. They can also come straight from the gut through the bladder wall.</p>
<p>By increasing estrogen deficiency in menopause is the lining of both the vagina and urinary tract dry and thin and less resistant to bacteria. The possibility of an infection increases, therefore, in this period.</p>
<p>Intercourse where the penis presses against the anterior vaginal wall, the bacteria get into the urine from the area around the urethra opening, and the glands along the urethra. It is therefore not unusual for cystitis may debut after intercourse.</p>
<p>It also seems to be a correlation between rare and frequent urination cystitis. Women who rarely leaves the water and that stays in tight, get a longer retention of random bacteria in the bladder. This increases the risk for cystitis.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.radiostorytime.com/health-care/urinary-tract-infection-in-women/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Aromatherapy : Good Way to Treat Insomnia</title>
		<link>http://www.radiostorytime.com/health-care/aromatherapy-good-way-to-treat-insomnia/</link>
		<comments>http://www.radiostorytime.com/health-care/aromatherapy-good-way-to-treat-insomnia/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 06:01:00 +0000</pubDate>
		<dc:creator>rika</dc:creator>
				<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Healthy Tips]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[health problem]]></category>
		<category><![CDATA[relaxing]]></category>

		<guid isPermaLink="false">http://www.radiostorytime.com/?p=357</guid>
		<description><![CDATA[It is well known that aromatherapy  can be beneficial for those suffering from insomnia. The ethereal oil&#8217;s effectiveness comes from its calming and relaxing properties that can alleviate a heavy heart, unwind a tired body and overcome insomnia.
The term insomnia describes the inability to have an adequate amount of sleep. It is also called [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.radiostorytime.com/wp-content/uploads/2010/03/somnloshet.jpg"><img class="alignleft size-full wp-image-359" title="insomnia" src="http://www.radiostorytime.com/wp-content/uploads/2010/03/somnloshet.jpg" alt="" width="224" height="300" /></a>It is well known that <a href="http://www.radiostorytime.com/category/healthy-tips/aromatherapy/">aromatherapy </a> can be beneficial for those suffering from insomnia. The ethereal oil&#8217;s effectiveness comes from its calming and <strong>relaxing </strong>properties that can alleviate a heavy heart, unwind a tired body and overcome insomnia.</p>
<p>The term <a href="http://www.radiostorytime.com/?s=insomnia">insomnia</a> describes the inability to have an adequate amount of sleep. It is also called insomnia and it is a very common illness that affects many people. It is believed that over 20% of the world&#8217;s population suffers from insomnia. If you do not easily fall asleep or wake up very early in the morning, you&#8217;re probably one of them. It calls the insomnia in different classes, as a transient (lasting less than a week) and long-term or chronic (lasting more than a month), which is the most dangerous to health.<span id="more-357"></span></p>
<p>Aromatherapy can be had to the delight of those with sleep problems</p>
<p>As mentioned earlier, <strong>aromatherapy</strong> can also be <strong>a good way</strong> to <strong>treat insomnia</strong> and <strong>provides a quiet relaxing</strong> deep sleep. The most effective essential oils that are used to treat insomnia are: lavender, marjoram, chamomile, rosewood and sandalwood.</p>
<p>Aromatherapy is burning oil with an oil lamp and it can be used to create a soothing atmosphere in your bedroom to help you relax. Aromatherapy Candles also have a positive impact. In addition, you can add 1 or 2 drops of your favorite oil, 1 liter of warm water in a bowl and keep your face over the bowl (about 50 cm for safety reasons) and inhale the steam.</p>
<p>To sprinkle some drops on a pillow can do good to come to rest and relax more. You relax, fall asleep easier and have a deeper sleep. Another relaxing techniques that reduce insomnia symptoms are aromatherapy massages. Essential oils should never be used undiluted, but in combination with the appropriate base oils. Gently rubbing the body and head can calm the nervous system and be a pleasant experience.</p>
<p>Finally, truly relaxing, is aromaterapibad. Add 3 drops of lavender oil, 1 drop of chamomile oil and 1 drop of ylang ylang oil directly into the bath water. Lying in the bath for 15 minutes on the natural calming properties as essential oils. This unwinding of both body and soul. After the bath, go to bed so you&#8217;ll probably fall asleep immediately, and will enjoy a wonderful relaxing deep sleep until the morning.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.radiostorytime.com/health-care/aromatherapy-good-way-to-treat-insomnia/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Is Menopause</title>
		<link>http://www.radiostorytime.com/health-care/what-is-menopause/</link>
		<comments>http://www.radiostorytime.com/health-care/what-is-menopause/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 12:52:07 +0000</pubDate>
		<dc:creator>rika</dc:creator>
				<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Menopause Symptoms]]></category>
		<category><![CDATA[hormone estrogen]]></category>
		<category><![CDATA[menopausal symptoms]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[menstrual period]]></category>
		<category><![CDATA[postmenopausal symptoms]]></category>
		<category><![CDATA[reverse puberty]]></category>

		<guid isPermaLink="false">http://www.radiostorytime.com/?p=348</guid>
		<description><![CDATA[Menopause, also referred to as menopause, occurs most often in 45-55-years old and starts many times with their periods change. During menopause, most women receive some form of menopausal symptoms. One can, for example, feel abnormally hot, get sweating, difficulty sleeping or brittle and dry mucous membranes in the genital area. Look care if you [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.radiostorytime.com/wp-content/uploads/2010/03/menopause.jpg"><img class="alignleft size-medium wp-image-354" title="menopause" src="http://www.radiostorytime.com/wp-content/uploads/2010/03/menopause-190x300.jpg" alt="" width="190" height="300" /></a><a href="http://www.radiostorytime.com/?s=menopause">Menopause</a>, also referred to as menopause, occurs most often in 45-55-years old and starts many times with their periods change. During menopause, most women receive some form of<strong> menopausal symptoms</strong>. One can, for example, feel abnormally hot, get sweating, difficulty sleeping or brittle and dry mucous membranes in the genital area. Look care if you have severe menopausal symptoms, and if you feel physically ill.<span id="more-348"></span></p>
<p>Menopause could be likened to a <strong>reverse puberty</strong>. During menopause the body produces less amounts of the female hormone estrogen, and some years after the last menstrual period is the level of estrogen in the body as low as before puberty. It is precisely the <strong>reduced amount of estrogen</strong> that makes you get postmenopausal symptoms. They may include hot flashes, namely sudden internal heat waves, and sweating. Some women also suffer from fluctuations in mood or may be difficult to sleep.</p>
<p>During menopause, your periods may be more lengthy or rich, come irregularly or at longer intervals than previously. Once your period has ended is the mucous membranes of the vagina and urethra, thinner, more fragile and drier, which can cause itching and dryness sensation and also cause discomfort during sexual intercourse. You may need to urinate more often than usual and find it difficult to hold tight. It also increases the risk of urinary tract infections.</p>
<p>You can often alleviate <a href="http://www.radiostorytime.com/?s=menopausal+symptomps">menopausal symptoms</a> by exercising and eating right. Are the symptoms are great to get treatment in the form of medicines that contain estrogen.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.radiostorytime.com/health-care/what-is-menopause/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anorexia</title>
		<link>http://www.radiostorytime.com/health-care/anorexia/</link>
		<comments>http://www.radiostorytime.com/health-care/anorexia/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 13:23:38 +0000</pubDate>
		<dc:creator>rika</dc:creator>
				<category><![CDATA[Bulimia and Anorexia]]></category>
		<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Anorexia]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[Healthy Tips]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tips for healthy living]]></category>
		<category><![CDATA[treatment of anorexia]]></category>

		<guid isPermaLink="false">http://www.radiostorytime.com/?p=322</guid>
		<description><![CDATA[Symptoms of Anorexia
He refuses to eat and suffers from insomnia
People suffering from anorexia  may refuse to eat and suffer from insomnia. In the course of time, becomes severe squalor
Causes of Anorexia
Failed diet and don&#8217;t exercise 
People suffering from anorexia when normally have a faulty diet and hardly do physical exercise.
Stress and strain
It may also [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Symptoms of Anorexia</strong></p>
<p><strong>He refuses to eat and suffers from insomnia</strong><br />
People suffering from <a href="http://www.radiostorytime.com/?s=anorexia">anorexia </a> may refuse to eat and suffer from insomnia. In the course of time, becomes severe squalor</p>
<p><strong>Causes of Anorexia</strong></p>
<p><strong>Failed diet and don&#8217;t exercise </strong><br />
People suffering from anorexia when normally have a faulty diet and hardly do physical exercise.<br />
<strong>Stress and strain</strong><br />
It may also be a result of <a href="http://www.radiostorytime.com/?s=stress">stress</a> and tension as a domestic concern, emotional disturbances, difficult working conditions, and nervous disorders. Disorders and diseases of the general body also lead to this condition.<span id="more-322"></span></p>
<p><strong>Home Remedies for Anorexia</strong></p>
<p><strong>Treatment of Anorexia using Orange</strong><br />
Oranges are an extremely useful remedy for anorexia. They stimulate the flow of digestive juices, thereby improving digestion and increasing appetite. One or two oranges a day is recommended.</p>
<p><strong>Treatment of Anorexia using sour grapes</strong><br />
The sour grapes are another effective remedy for anorexia. The juice of these grapes should be used in kneading the flour before preparing chapatis. The chapatis made this way should be eaten continuously for two to three weeks. This remedy tone the stomach and increase appetite.</p>
<p><strong>Treatment of Anorexia using Lime</strong><br />
Lime is also a valuable remedy to recover the lost appetite. A preparation made from this fruit and ginger has been found very effective in exceeding this requirement. About one teaspoon of lime juice should be mixed with an equal amount of ginger juice. One gram of rock salt should be added to this mixture. Should then be placed in sunlight for three days. A teaspoonful after each meal eaten improve the digestive system and increase appetite.</p>
<p><strong>Treatment of Anorexia using Apples</strong><br />
Apples are another variety of fruit useful in anorexia. Assist digestion by stimulating the flow of pepsin, a digestive enzyme in the stomach. The old adage, &#8216;an apple a day keeps the doctor away&#8217;, is certainly one valuable.</p>
<p><strong>Treatment of Anorexia using Garlic</strong><br />
Garlic has a special property to stimulate the tone of the digestive system and increase appetite. A soup prepared from this vegetable can be of immense help to a patient suffering from anorexia. Three to four cloves of raw garlic should be boiled in a cup of water. This soup can be reinforced with the juice of lemon half and taken twice daily.</p>
<p><strong>Treatment of Anorexia using Ginger</strong><br />
The use of ginger is valuable in the loss of appetite. About five grams of this vegetable should be ground and licked with a little salt once a day for treating this condition.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.radiostorytime.com/health-care/anorexia/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reducing Cholesterol Tips</title>
		<link>http://www.radiostorytime.com/cholesterol/reducing-cholesterol-tips/</link>
		<comments>http://www.radiostorytime.com/cholesterol/reducing-cholesterol-tips/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 07:03:58 +0000</pubDate>
		<dc:creator>kiki</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Cholesterol Reduce]]></category>
		<category><![CDATA[health care treatment]]></category>
		<category><![CDATA[high blood cholesterol]]></category>
		<category><![CDATA[physical exercise]]></category>
		<category><![CDATA[Reduce stress]]></category>
		<category><![CDATA[reducing body weight]]></category>
		<category><![CDATA[Reducing Cholesterol Tips]]></category>
		<category><![CDATA[tips to reduce cholesterol]]></category>

		<guid isPermaLink="false">http://www.radiostorytime.com/?p=318</guid>
		<description><![CDATA[In the presence of high blood cholesterol, it is prudent to consult your health care treatment. Often the adoption of a series of measures such as reducing body weight, changing diet, practicing a physical exercise, etc.. be sufficient to lower the high levels. Other times, especially when there is a genetic predisposition, were required to [...]]]></description>
			<content:encoded><![CDATA[<p>In the presence of <a href="http://www.radiostorytime.com/category/cholesterol/"><strong>high blood cholesterol</strong></a>, it is prudent to consult your <a href="http://www.radiostorytime.com/?s=health+care+treatment"><strong>health care treatment</strong></a>. Often the adoption of a series of measures such as <strong>reducing body weight</strong>,<strong> changing diet</strong>, <strong>practicing a physical exercise</strong>, etc.. be sufficient to lower the high levels. Other times, especially when there is a genetic predisposition, were required to take medication.</p>
<p>Below we show a series of suggestions that may help lower<strong> </strong>high cholesterol in the blood.</p>
<p>- <strong>Changing your diet</strong>: A diet low in saturated fat and rich in unsaturated fats may help increase levels of &#8220;good&#8221; cholesterol and lower bad cholesterol. &#8221; Fruits, grains and vegetables contain fiber which helps the body remove cholesterol.</p>
<p>- <a href="http://www.radiostorytime.com/?s=Reduce+the+weight"><strong>Reduce the weight</strong></a>: weight reduction represents a reduction of high cholesterol levels. Obesity is a way to raise your cholesterol.</p>
<p><span id="more-318"></span></p>
<p>- <strong>Practice Exercise</strong>: Exercise helps eliminate body fat so it helps this is not lodged in the arteries. The practice of exercise increases HDL cholesterol levels and lowers LDL.</p>
<p>- <strong>Reduce stress</strong>: Stress increases cholesterol. The relaxation and change of attitude towards the problems of life helps to reduce it.</p>
<p>For more information about this disease and know the possible treatments and medicines that can help improve your health visit</p>
]]></content:encoded>
			<wfw:commentRss>http://www.radiostorytime.com/cholesterol/reducing-cholesterol-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Good Cholesterol and Bad Effect</title>
		<link>http://www.radiostorytime.com/cholesterol/good-cholesterol-and-bad-effect/</link>
		<comments>http://www.radiostorytime.com/cholesterol/good-cholesterol-and-bad-effect/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 05:58:08 +0000</pubDate>
		<dc:creator>kiki</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[atherosclerosis]]></category>
		<category><![CDATA[Bad cholesterol]]></category>
		<category><![CDATA[Cholesterol Effect]]></category>
		<category><![CDATA[good cholesterol]]></category>
		<category><![CDATA[Good Cholesterol and Bad Effect]]></category>
		<category><![CDATA[HDL]]></category>
		<category><![CDATA[LDL]]></category>
		<category><![CDATA[lipoproteins]]></category>
		<category><![CDATA[low density]]></category>

		<guid isPermaLink="false">http://www.radiostorytime.com/?p=311</guid>
		<description><![CDATA[With this simple dichotomy, many physicians try to educate their patients of the risks to health implies a less-balanced diet rich in fats. For cholesterol to reach the cells before requires transport through the blood supply. To this end, two lipoproteins, LDL, low density, associated with &#8216;bad cholesterol&#8217; and HDL, or high density, which is [...]]]></description>
			<content:encoded><![CDATA[<p>With this simple dichotomy, many physicians try to educate their patients of the risks to health implies a less-balanced diet rich in fats. For cholesterol to reach the cells before requires transport through the blood supply. To this end, two <strong>lipoproteins</strong>,<a href="http://www.radiostorytime.com/?s=LDL"> <strong>LDL</strong></a>,<strong> low density</strong>, associated with &#8216;bad cholesterol&#8217; and <a href="http://www.radiostorytime.com/?s=HDL"><strong>HDL</strong></a>, or <a href="http://www.radiostorytime.com/category/health-care/high-blood-pressure/"><strong>high density</strong></a>, which is identified with the &#8220;<a href="http://www.radiostorytime.com/?s=good+cholesterol"><strong>good cholesterol</strong></a>&#8220;.</p>
<p>The problem of <strong>bad cholesterol or LDL</strong> is that excessively accumulates in the arteries and impedes the movement of oxygen through the blood, hindering the work of the heart and brain. The accumulation of these fats in the blood vessels called <a href="http://www.radiostorytime.com/?s=arteriosclerosis"><strong>arteriosclerosis</strong></a>. Apart from the risks of stroke, other serious cardiovascular diseases linked to excess thereof.</p>
<p>For its part, the good cholesterol, or HDL, is not only necessary for the body but is recommended to increase their numbers in blood when there is risk of <strong>atherosclerosis</strong>, because it helps to synthesize the bad cholesterol that accumulates in the artery walls.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.radiostorytime.com/cholesterol/good-cholesterol-and-bad-effect/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beauty Tips &#8211; Health and Beauty in The Skin (Part 2)</title>
		<link>http://www.radiostorytime.com/skin-care/beauty-tips-health-and-beauty-in-the-skin-part-2/</link>
		<comments>http://www.radiostorytime.com/skin-care/beauty-tips-health-and-beauty-in-the-skin-part-2/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 16:00:47 +0000</pubDate>
		<dc:creator>kiki</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[beautification]]></category>
		<category><![CDATA[Beauty Tips]]></category>
		<category><![CDATA[Beauty Tips for skin]]></category>
		<category><![CDATA[Health and Beauty]]></category>
		<category><![CDATA[Health and Beauty in The Skin]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[healthy skin]]></category>
		<category><![CDATA[Healthy Tips]]></category>
		<category><![CDATA[Skin Care Beauty]]></category>

		<guid isPermaLink="false">http://www.radiostorytime.com/?p=281</guid>
		<description><![CDATA[What points should be considered?
1. Drink plenty of water: Make sure to get enough water, cleanses the skin, eliminates toxins and keeps you skin hydrated from within. If you have trouble drinking water and like the tea or fresh juice is another option.
2. Taking lots of fiber: Constipation is caused by skin on skin problems, [...]]]></description>
			<content:encoded><![CDATA[<p><strong>What points should be considered?</strong></p>
<p>1. <a href="http://www.radiostorytime.com/?s=Drink+plenty+of+water"><strong>Drink plenty of water</strong></a>: Make sure to get enough water, cleanses the skin, eliminates toxins and keeps you skin hydrated from within. If you have trouble drinking water and like the tea or fresh juice is another option.<br />
2. <a href="http://www.radiostorytime.com/?s=fiber"><strong>Taking lots of fiber</strong>:</a> Constipation is caused by skin on skin problems, we must avoid constipation by taking plenty of vegetables, fruit and grain products.<br />
3. <strong>Do not abuse fat</strong>: It is important that you include fat in your diet but not enough to abuse them, making olive oil, corn or sunflower oil contains vitamin E also very beneficial for the skin.<br />
<span id="more-281"></span> 4. <a href="http://www.radiostorytime.com/category/healthy-tips/healthy-food/"><strong>Many vegetables</strong>:</a> Vegetables also have lots of fiber that will help with constipation, containing vitamins, minerals and water to help strengthen your defenses.<br />
5. <a href="http://www.radiostorytime.com/?s=fruit"><strong>Many fruit</strong></a>: Fruits should be in your daily diet, especially those that are rich in vitamin c, we help cell regeneration.<br />
6.<strong> Say goodbye to <a href="http://www.radiostorytime.com/?s=snuff+and+alcohol">snuff and alcohol</a></strong>: The snuff and alcohol is a great enemy of the skin, produce toxins and off the skin. Remember how dawn the day after a night on the abusers of alcohol and snuff. Your skin will be better off without light.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.radiostorytime.com/skin-care/beauty-tips-health-and-beauty-in-the-skin-part-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beauty Tips &#8211; Health and Beauty in The Skin (Part 1)</title>
		<link>http://www.radiostorytime.com/skin-care/beauty-tips-health-and-beauty-in-the-skin/</link>
		<comments>http://www.radiostorytime.com/skin-care/beauty-tips-health-and-beauty-in-the-skin/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 14:00:10 +0000</pubDate>
		<dc:creator>kiki</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[beautification]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Beauty Tips]]></category>
		<category><![CDATA[Beauty Tips for skin]]></category>
		<category><![CDATA[Health and Beauty]]></category>
		<category><![CDATA[Health and Beauty in The Skin]]></category>
		<category><![CDATA[healthy skin]]></category>
		<category><![CDATA[Skin Care Beauty]]></category>

		<guid isPermaLink="false">http://www.radiostorytime.com/?p=279</guid>
		<description><![CDATA[We are increasingly aware of the importance of our skin, is an important part of our body and we must take care to continue to fulfill their duties to perfection as is to protect us, beautification, etc..
The skin is reflected throughout our inner state, our concerns, is a reflection of our whole being, when we [...]]]></description>
			<content:encoded><![CDATA[<p>We are increasingly aware of the importance of our skin, is an important part of our body and we must take care to continue to fulfill their duties to perfection as is to protect us, <a href="http://www.radiostorytime.com/category/skin-care/"><strong>beautification</strong></a>, etc..</p>
<p>The skin is reflected throughout our inner state, our concerns, is a reflection of our whole being, when we are happy we have a special &#8220;something&#8221; when we are sad our skin is off. We must therefore take care not only externally using <a href="http://www.radiostorytime.com/?s=skin+products+"><strong>products</strong> </a>but we also take care of the inside and get healthy, <a href="http://www.radiostorytime.com/?s=skin"><strong>youthful skin for longer</strong></a>.</p>
<p><span id="more-279"></span></p>
<p><strong>How can we maintain a healthy, youthful skin?</strong></p>
<p>To have a <strong><a href="http://www.radiostorytime.com/?s=healthy">healthy</a></strong>, youthful skin we will begin to care from the inside, we have a skin hydrated with a healthy look and it will describe some points to keep in mind, they not only serve us to have a healthy, youthful skin but for have a healthy body that is reflected in our skin.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.radiostorytime.com/skin-care/beauty-tips-health-and-beauty-in-the-skin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Better Quality of Life of Alzheimer Patient</title>
		<link>http://www.radiostorytime.com/alzheimers-disease/the-better-quality-of-life-of-alzheimer-patient/</link>
		<comments>http://www.radiostorytime.com/alzheimers-disease/the-better-quality-of-life-of-alzheimer-patient/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 16:00:53 +0000</pubDate>
		<dc:creator>kiki</dc:creator>
				<category><![CDATA[Alzheimer's Disease]]></category>
		<category><![CDATA[Alzheimer]]></category>
		<category><![CDATA[Alzheimer disease]]></category>
		<category><![CDATA[Alzheimer Patient]]></category>
		<category><![CDATA[The Better Quality of Life of Alzheimer Patient]]></category>
		<category><![CDATA[treatment of alzheimer disease]]></category>

		<guid isPermaLink="false">http://www.radiostorytime.com/?p=268</guid>
		<description><![CDATA[Council to ensure Alzheimer Patient Better Quality of Life
* Do not ask your family to do many things or to make them quickly, have you patience.
* Let time to organize their things and understanding what is being said, so talk slowly, softly, repeating
the above if necessary.
* It should keep you busy in something you like, [...]]]></description>
			<content:encoded><![CDATA[<p>Council to ensure <strong>Alzheimer Patient</strong> Better Quality of Life<br />
* Do not ask your<a href="http://www.radiostorytime.com/?s=family+care+for+patient"> family</a> to do many things or to make them quickly, have you patience.<br />
* Let time to organize their things and understanding what is being said, so talk slowly, softly, repeating<br />
the above if necessary.<br />
* It should keep you busy in something you like, that person feel good, organized with the person (if possible) life routinely to facilitate their activities in food, clothing, toiletries, recreation, etc.., Do a schedule for doing things the person is disoriented and less frequently.<br />
* If the patient is still able to teach him to take notes of everything you do. Always put things in the same place, this will help the individual to remember, not to become disoriented and have no accidents.<br />
* Let time to remember the word forgotten.<br />
* Encourage where possible, to loosen and become involved with their friends, and overcome the tendency to isolate himself and stay home.</p>
<p><span id="more-268"></span><br />
* You must bring your home to <a href="http://www.radiostorytime.com/?s=avoid+accidents">avoid accidents</a>, maintaining the furniture fixed and stable, protecting electrical outlets, closing the gas cocks, putting handles on the toilet in the bathroom, on the steps or stairs, putting a door in the kitchen so that if no accident is cooking, taking care with the type of floor wax or using, adapting the size of the stands, the height of the bed, etc..</p>
<p>* <a href="http://www.radiostorytime.com/?s=Avoid+noisy+">Avoid noisy </a>environments patient, frequent changes of address, over-activity or intense emotion.<br />
* Try to make a quiet home environment, show how much she loves him.<br />
* Teach your family to care and share with these people.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.radiostorytime.com/alzheimers-disease/the-better-quality-of-life-of-alzheimer-patient/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
