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	<title>Comments on: Weight gain during pregnancy: How many kilos is expected to increase?</title>
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		<title>By: Exercise and pregnancy &#124; Healthy Lifestyle Radio Storytime</title>
		<link>http://www.radiostorytime.com/health-care/weight-gain-during-pregnancy-how-many-kilos-is-expected-to-increase/comment-page-1/#comment-51</link>
		<dc:creator>Exercise and pregnancy &#124; Healthy Lifestyle Radio Storytime</dc:creator>
		<pubDate>Thu, 08 Oct 2009 09:04:43 +0000</pubDate>
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		<description>[...] Can I do weights? Yes you can. But here it carefully you should go and have a good professional to guide you. Weight lifting is obviously lower than you would normally, execution speed must be slow and never hold your breath. Will monitor not push your abdomen, or indirectly exercises that load the area of the body. Important considerations [...]</description>
		<content:encoded><![CDATA[<p>[...] Can I do weights? Yes you can. But here it carefully you should go and have a good professional to guide you. Weight lifting is obviously lower than you would normally, execution speed must be slow and never hold your breath. Will monitor not push your abdomen, or indirectly exercises that load the area of the body. Important considerations [...]</p>
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