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There are plants and there are drugs in your own components that have beneficial properties for our body. However, from this health blog do not recommend that you take on your own, but at least consult the pharmacist. In addition we will what are the main therapeutic uses of herbs.

You see, not only aromatic and therapeutic herbs, but there are plants and foods that have specific properties that act on our body.

Thus, the main uses of therapeutic herbs are:

Valeriana. It is one of the most consumed plants to relax the body. In fact, there are times when you can produce an excess of relaxation.

Ajo. Enhances the effects of drugs. It is a food with a bad reputation because of its smell and taste, but that is used to reduce blood pressure and to combat cholesterol.

Ginseng. It’s energy and also counteracts the antidepressant.

St. John’s wort. Little known, but their use is intended to fight depression. It also reduces the action of many medications.

Ginkgo. It’s good for the circulation and also inhibited the effect of anti-convulsants.

Kava-kava. Little known. It has long been used for its calming effect and a muscle relaxant. It also enhances the risk of over anticoagulation.

Licorice. To combat colds and as a laxative. But beware, licorice can also develop hypertension.

Echinacea. It is widely used to combat influenza and the common cold.

Psyllium. Its use is usually indicated to combat constipation and diarrhea. Experts say that can alter levels of blood plasma.

Borage. It is a plant that can be used to preserve the skin and also called premenstrual syndrome.

These are just some of the plants and foods that are used as therapeutic. All have their positive point, but also its downside, especially when mixed with drugs. Caution in its use and consult an expert.