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More vitamin B6 from diet or supplements may reduce the risk of colon cancer by about 20%, according to a new study. The study involved nearly 5,000 people and showed a dose-dependent with more vitamin B6 reduced the risk. Several previous studies have shown that low intake of B vitamins can increase the risk of colon cancer as well as several other diseases.

More vitamin B6 reduces the risk of colon cancer

After correcting for other factors that are important: age, sex, status of folate, genetic factors and the tumor was there, it was concluded that there was a dose-dependent between intake of dietary and total intake of vitamin B6 and reduced risk of colon cancer . The researchers also did a meta-analysis of previously published studies. The results from this supports their results.

The protective effect of high intake of vitamin B6 was 19%. As the protective effect is because it has not drawn any conclusions about.

B vitamins and colon cancer

A previous study at Tufts University showed that a mild lack of B vitamins folate, vitamin B6, vitamin B12 and riboflavin together can increase the risk of damage to DNA, making colon cancer more likely. More have previously shown that only a lack of folate increases the risk of colon cancer. Some studies have also indicated that B vitamins can increase the risk of disease.

The interaction between B vitamins and colon cancer is to say the least complex. A reasonable conclusion is that you should eat a diet that naturally contains all the nutrients the body needs but avoid such through dietary supplements, to stop a large quantity of a few vitamins or minerals. Various nutrients interact with each other and high levels of a vitamin can be harmful to the body.