Healthy Lifestyle Radio Storytime

Search Results

During pregnancy there are many things you can sleep disturbance: excessive urination, nausea, heartburn, dreams, fears, stress, calf cramps and so on. Many of these complaints are inevitable. Yet there are enough things you can try to improve your sleep. Below are some tips: Limit drinking in the evening and late afternoon: While it is [...]

Fluoride is well known, is the best friend of the teeth. Thanks to him, strengthens the enamel and reduce cavities. However, excess fluoride can cause white spots are harmless to health, but that would spoil the smile … Should we stop fluoride supplements? The French Union for Oral Health (the UFSBD) makes its first recommendations. [...]

The mother’s diet during pregnancy can affect the health of the baby, even years later. To understand this “nutritional programming“, and can potentially enable the early prevention of certain metabolic diseases, several teams of researchers working on what they call the “fetal origins of adult disease. Nutrition during pregnancy influences the health enfantUn link between [...]

If you are considering pregnancy or already these and live with diabetes, we give you some suggestions: “Ideally, before pregnancy do a routine Czech your eyes (the eye), blood pressure and kidneys. It’s very important to maintain glucose levels within normal range every day. Before each meal than 100mg/dl two hours after each meal between [...]

Important notes: • The recommended daily intake is 1200mg calcium during pregnancy and lactation. In infants under 6 months: 400mg, and older than 6 months: 600mg. Children should eat 800mg of calcium per day. • In preparing the table is taken into account foods rich in calcium. • Of the foods that are not included [...]

Calcium is a mineral widely distributed in foods. The problem during pregnancy and lactation requirement is the high biological situations they represent. Some organizations still differ on the recommendation of calcium during pregnancy on the grounds that even with smaller amounts of calcium are successful pregnancies. But we should remember that probably the effects of [...]

It is true that twice-born, but they have to last a lifetime. Today the answer to the questions that most concern about the care of teeth. 1. Is it inherited the bad teeth? Although the child is the spitting image of one of their parents, would not inherit the quality of your teeth, be it [...]

The professional development, personal space construction and economic growth are factors that lead women to choose motherhood later and later. In this note, risks, preventive measures and treatments to learn more about being mothers under 40. The significant social changes have meant that, at present, women increasingly relegated the possibility of being mothers, for this [...]

The first thing to do is to distinguish what type of stain has appeared on the skin, the ideal is to go to a doctor for a diagnosis for finding the most appropriate treatment. Once the dermatologist has established the type of stain, tailor treatment to the characteristics of the patient’s skin (type of stain, [...]

The spots on the skin are one of the main problems of consultation and skin beauty centers, some are the result of sustained exposure to sunlight but other causes are as diverse as hormonal disorders, use of medications or heredity. Overall, the word stain, from Latin macula, refers to that part of something with a [...]