When someone is diagnosed with diabetes one must be aware of how important it is to control the disease. If this is not achieved, it is possible that over time this condition affect other organs such as eyes, heart, nerves and kidneys. Regarding the latter, it is important to know that diabetes is the leading cause of what is known as chronic renal failure: estimated to be responsible for 45 percent of cases of kidney failure. Imagine the impact it causes, because in the world has about 171 million people with diabetes!

So you can understand it better, renal failure or renal failure occurs when the kidneys stop functioning properly or stop working altogether. The kidneys are two organs of fist-sized, bean-shaped, located in the middle of the back, which play a vital role for the body, filter and purify the blood, that is, keep it chemically balanced.

Every day, a person’s kidneys process about 190 liters of blood to sift out about 2 quarts of waste products and excess water, the body loses during urination. If this is not done, the wastes would build up in the blood and damage the body. For example, excess fluid can endanger life and can affect the functions of the heart and brain.

Now, why people with diabetes are more likely to suffer kidney failure? Because high levels of blood sugar, characteristic of diabetes, can damage blood vessels throughout the body including the kidneys. These vessels are the filter and allow them to perform their function, but the damage was narrow and become blocked and blood flow decreases. By decreasing the amount of circulation and blood, the kidneys are damaged, and can not function well, the first sign is that the albumin (a type of protein) filters instead of resorb again to enter the bloodstream and is passed urine, where it should be.

Diabetes can also damage nerves in the body, which are those that carry messages between the brain and other organs like the bladder. If the nerves of the bladder are damaged, you may not recognize when the body is full, and the pressure of a full bladder can damage the kidneys.

Also, if the urine stays too long in the bladder can cause urinary tract infection due to bacteria that grow rapidly in urine with high levels of sugar. Often, these infections affect the bladder, although sometimes spread to the kidneys.

When a person develops chronic renal failure, sometimes you need what is known as renal replacement therapy that, to put it simply, is to find an artificial way for the body to eliminate waste, like you would through of their own bodies.

It uses something called dialysis, which can be of two types, hemodialysis or peritoneal dialysis. Hemodialysis filters waste substances and removes excess fluid from the blood. Usually done at a dialysis sessions three to four hours three times a week.

Peritoneal dialysis, however, does not filter the blood directly but does so through a sterile fluid is introduced into the abdominal cavity through a tube called a catheter, placed permanently under the skin. The liquid is then removed to absorb the waste. If you learn, you can use this method at home, so it is a good alternative for some people, but it takes time and care.

Another alternative to dialysis is to have a kidney transplant operation, in the case of diabetics, usually done with a pancreas transplant (thus said to be a kidney-pancreas transplant). The pancreas is the organ that produces insulin, a substance able to process glucose (sugar) from food into energy for the body.

This operation is not for everyone, this is a complicated and risky surgery (when including both bodies takes about six hours!), Although it has been shown to improve the quality of life of people with kidney failure and diabetes, especially when organs are donated by a family member or relative. The kidneys may also be obtained from other donors, whether living or recently deceased. Each place has its own regulations regarding organ donation.

You see, all these options have their advantages and disadvantages. Your doctor will help you choose which is most appropriate for you, according to your health and your habits.

Finally, if you have diabetes, remember that you can do much to prevent kidney problems: control your blood sugar in the blood, maintain blood pressure and cholesterol under control, get control and take your medicine as you directed by your doctor. Also, remember that eating a healthy and balanced (as you have recommended for your diabetes, low in salt and saturated fat) to the same hours, exercising regularly and avoiding snuff, are an integral part of your treatment .

That is, at least, the effect was achieved on the metabolism of 16 male volunteers who had a sedentary lifestyle, according to a study conducted by Professor James Timmons and researchers from Heriot-Watt University in Edinburgh which is published in “BMC Endocrine Disorders.”

According to the study, a table of three-minute workout performed with intensity and regularity has a significant effect on the ability to process sugar metabolism.

“We found a few exercises that make muscle of 30 seconds each with intensity drastically improves the metabolism in just two weeks,” says James Timmons.

Thus, British researchers claim not detract from the benefits of the practice of sport for several hours each week, but to find “an alternative” for those who cannot.

REGULAR EXERCISE IS NOT NECESSARILY THE OPTIMUM

It is well known that the risk of developing cardiovascular disease and type 2 diabetes substantially reduced with regular practice of physical exercise.

However, according to James Timmons, the guidelines are currently designing exercise programs to improve health may “not be the best” and require further reflection.

“The training of low volume and high intensity used in our study substantially improved insulin action and glucose disposal in young men who are sedentary, suggesting that not yet fully appreciate the traditional relationship between exercise and diabetes, “he said.

During the experiment, volunteers used exercise bikes to make a spinning of stronger, but any strenuous activity carried out several times a week will cause the same metabolic protective effect, according to the study.

“This new perspective can help people lead healthier lives, improve the health of the population and save the health system millions of pounds, simply by making it easier to find time for sport,” said James Timmons.

]]> http://www.radiostorytime.com/weight-loss/exercise/3-minutes-of-exercise-are-good-for-health/feed/ 0 http://www.radiostorytime.com/health-care/diabetes-symptoms/diabetes-factors/ http://www.radiostorytime.com/health-care/diabetes-symptoms/diabetes-factors/#comments Wed, 12 May 2010 08:18:17 +0000 Ann Brown http://www.radiostorytime.com/?p=576 The authors acknowledge that there may be several factors associated with these results, as the older age of patients who had more health problems and who may have had diabetes for longer.

It also mentions a possible link between insulin use and progression of cancer, which was found in a previous study.
Insulin Injection

The increased risk was found among those who control the disease with insulin only.

“We need to study further whether intensification of glucose control with insulin therapy alone increases the risk of death in patients with diabetes,” says Dr. Craig Currie, who led the research.

“We found that the average values of high and low levels of HbA1c were associated with an increase in the general cause of mortality and cardiac events.

“If this is confirmed, the diabetes treatment guidelines need to be revised and include a minimum of HbA1c value,” says the researcher.

Other experts argue, however, these findings need to be confirmed and the patients taking insulin should not stop their treatment.

“It is not clear what the causes of death in patients studied,” said Dr Iain Frame, research manager of the organization Diabetes UK.

“As to the suggestion that insulin may increase the risk of death, it is necessary to consider important factors such as age, duration of diabetes and how patients control their disease.”

“Although some people can manage their disease for a time with a regimen of diet, exercise and even tablets, many eventually must include insulin in their treatment.”

“Our recommendation is that people with type 2 diabetes who use insulin that does not leave your medications. And if you’re concerned about their glucose levels, to consult with your doctor that concern,” says expert

Periodontal disease, also known as periodontal, periodontitis or pyorrhea. it is an infection caused by bacteria that affects the gums, the lining of the roots of the teeth and causes wear and resorption of bone in which the roots are inserted.
It is the leading cause of loose teeth or loose teeth in adults because the root loses anchor, is loosened and then those teeth fall out.

Causes of Periodontitis

* Among the main causes of tooth loss is periodontal disease and cavities as possible to believe, in many cases it occurs as a result of improper dental hygiene. Brush teeth 4 times a day is not enough to prevent gingivitis or periodontitis, it is necessary to know how to use the brush and floss to prevent plaque formation.

* Uneven teeth are more difficult to thoroughly clean and therefore can also cause the onset of periodontal disease.

* Genetics may predispose to suffer gum problems, if any family member suffered tooth loss, loose teeth or loose teeth need to be cautious.

* Diabetes is also a risk factor, those with this disease often have gingivitis frequently and if not treated early by your dentist will change over time in Periodontitis.

* Other possible causes of periodontal disease may be the Bruxism, it is strongly pressed chewing or jaw during sleep.

* Smoking leads that may appear loose teeth or loose teeth, if this happens you should immediately consult a dentist to prevent tooth loss.

* Those who breathe through their mouth are more likely to get infections in the gums because the inside of the mouth is dry with air and this favors the growth of bacteria.

* Hormonal disorders influence the development of periodontal disease, such as pregnancy and menopause period of leave women more vulnerable and prone to bacterial infections.

If you are an adult and you notice a loose tooth or a tooth loose go to your dentist if the problem is recent you can save the part without removing it, probably also need a thorough cleaning to prevent further loosening the rest of the teeth.

On the development generally slowly progressive, it is the cause of decreased vision more and more troublesome. Initially, the subject is hampered by an abnormal sensitivity to light (photo-phobia), most marked under strong light (sunlight or glare when driving at night) may be accompanied by reflex tearing. Gradually, the vision loss is becoming increasingly difficult and hinders the most common acts of life, resulting in the indication for surgery.

There are several types of cataract:

- Cataract in the elderly, the most common, due to aging of the lens.

- Congenital cataract, family affection, whose early discovery in the very young child will be marked for surgery faster or slower depending on the size of the opacity of the lens.

- Traumatic cataract, evolution usually rapid.

- Cataract secondary to serious conditions of the eye (uveitis old, old retinal detachment, diabetes neglected).

BACKGROUND

Diabetes mellitus type 1 and type 2 national and global level has become the leading cause of end stage renal disease, that is due to:

1. The increase in the prevalence (number of patients) in type 2 diabetes especially.
2. Patients with diabetes are living longer.
3. Patients with chronic renal failure due to diabetes mellitus are being accepted into dialysis programs / hemodialysis and kidney transplantation of which were previously excluded.

In patients with diabetes mellitus type 1 with 20 years of evolution, 50% of them develop diabetic nephropathy, and patients with type 2 diabetes mellitus only 10 to 20%. However, the great difference in prevalence (most common type 2) causes the majority of patients with diabetic nephropathy is secondary to type 2 diabetes mellitus.

NATURAL HISTORY

The earliest clinical sign of diabetic nephropathy is the appearance of low but abnormal albumin in the urine (more than 30 milligrams a day), which is called microalbuminuria, and microalbuminuria in patients with incipient nephropathy have, simultaneously with these patients develop hypertension (increased pressure in the blood). Without specific treatment of patients with incipient diabetic nephropathy reach the state of overt diabetic nephropathy, and once you get to frank diabetic nephropathy and there is no specific treatment renal function and decreases gradually over several years developing the ESRD.

Diagnosis

It must perform a screening test for microalbuminuria at the time of diagnosis of type 2 diabetes mellitus. Microalbuminuria is common in type 1 diabetes mellitus of short duration, which is why testing in patients with type 1 diabetes mellitus should be started at 5 years of onset. After the initial screening test, and absence of microalbuminuria, the evidence should be repeated once a year.

Albuminuria (albumin excretion in urine) also may be temporarily increased by hyperglycemia (elevated blood glucose) of short duration, exercise, urinary tract infection, hypertension pronounced, heart failure and febrile illness.

Albumin excretion varies significantly from day to day, so before determining that a patient has microalbuminuria should be found high levels in at least 2 of 3 collections made over a period of 3 to 6 months.

Treatment

Control of glucose (sugar) blood. Intensive treatment of diabetes mellitus can significantly decrease your risk of developing microalbuminuria and overt nephropathy in patients with diabetes mellitus.

Blood Pressure Control

To reduce the risk and delay progression of nephropathy, we must optimize blood pressure control. At the onset of overt diabetic nephropathy, decrease the nutritional value.

In an emergency or accident is important that the people around you know you live with diabetes and which type of diabetes you have.

Very importantly, we have no habit of using, is a medical ID, this means that you must always wear a bracelet, insert, or something that says you live with diabetes and that type.

It is also important that you remember to take with you all your medications and what they need to be well.

a) glycated hemoglobin is the average of 3 months you should do it every 4 months minimum. This is a blood analysis and you must try this very about 6 or less.

b) Lipid Profile to check that the body fat are normal (once or twice a year).

c) Profile thyroid is recommended once a year.

d) Albumin in urine once a year. To see that your kidneys are excellent as ever.

e) Ophthalmologist to review the fundus (twice a year).

f) cleaning dentist every 6 months.

“Ideally, before pregnancy do a routine Czech your eyes (the eye), blood pressure and kidneys. It’s very important to maintain glucose levels within normal range every day. Before each meal than 100mg/dl two hours after each meal between 140 and 150mg/dl .. It means you have to measure yourself many times in one day!

You must keep your glycosylated hemoglobin than 6%, we know that sometimes this is hard, but remember that if you really want.

Do a little exercise will help you a lot, I highly recommend swimming and water if they’re not very good walk also suit you.

As always a balanced diet is very important, remember to make 5 meals a day in small portions is very good, consult your nutritionist.

The generalization of overweight, obesity and diabetes among the population has already reached in many developed countries the size of a real pandemic, which in 2025 may affect worldwide to 300 million people, with a high risk of suffering severe vascular disorders.

The problem is much greater in countries like the U.S., where smoking also threatens to collapse the health system unless we take drastic measures to narrow, but the so-called “diabesity” ‘-clever contraction of the words diabetes and obesity-is reached worrying proportions in other developed countries.

The relationship between excess weight and diabetes was one of the main issues discussed during the last congress of the uropean Association for the Study of Diabetes (EASD) held in the city of Jerusalem. The participants have agreed on linking diabetes with the current sedentary lifestyle and poor diet which encourages overweight, and warned that there will be an escalation in the incidence of both diseases if urgent measures are taken so that society change their behavior.

Excess fat, excess sugar behaves like a true gland attached to the body and dangerous to your health. This is because fat cells secrete molecules that promote insulin resistance, a process that causes blood sugar to rise, along with promoting inflammation, alter immune response and damage the inner lining or endothelium of the blood vessels.

Diabesity sufferers are born with a pancreas that produce insulin in adequate quantity and works well. But due to obesity that insulin than before did its role in the body is now produced in exorbitant amounts, the muscles have to
carry the glucose to fly resistant to this hormone and an increased glucose level blood, in what is called diabetes II.

The continuous action of this explosive cocktail poses serious health consequences in the medium term as it adversely affects cardiovascular function, kidney and eye. The growing number of people who have this double disorder to endocrinologists concerned because diabetes type II only appeared among middle-aged or older, but now an increasing number of cases in all ages and is increasingly being diagnosed in patients younger, especially in children and adolescents overweight and very overweight.

Any person with excessive weight can end up developing diabetes,although there is a type of fat that predisposes them to suffermore type II diabetes: the “central obesity, where fataccumulates more easily around the abdomen and waist andconcentrates around the internal organs.

For many experts the solution to this problem, it can mean for the developed world a similar threat to that posed the infectiousdiseases for the poorest nations, is not dependent on drugs, but to avoid diets loaded with unhealthy fats and sugars and to make physical exercise a duty almost daily.

The Mediterranean diet, with olive oil or nuts, which lowers LDL or “harmful” and raises HDL, or “beneficial”, remains, accordingto experts, the best medicine to prevent obesity-binomialdiabetes.

By contrast, excess fast food or “junk”, and less consumption of fruits and vegetables, favor this disorder.